Wellness Improvement Dashboard

Wellness Improvement Dashboard

Dashboard configured for your target Risks. You can learn about and change your Risks and retake the Assessment

click to learn,test,edit risk

Primary Plans
Focused on your selected Wellness Risks.

Body Fit Plan

Body Objectives Food App Activity App Make My Day (and week)

Nutrient Plan

Gastro Tests Nutrient App Integrate Food App

Sleep Plan

Sleep Tests CBT-Sleep App Circadian App

Anxiety Management Plan

Anxiety Tests Mindful Module Stimulation Module Therapy Module Lifestyle Module

Activity Plan

Cardio (Aerobic) Planner Anaerobic (Resistance) Planner Gym Activity Planner Lifestyle Activity Planner

Holistic Support Plans
Supporting an holistic approach to wellness. GRADUALLY build into your lifeplan.

Wellness Tracker
Add Week

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Holistic Wellness Report

AI Prompts Budget

You have made *NOT SET* AI Prompts

You are allowed*NOT SET*AI Prompts

Hotlinks

Assessment Result Update Assessment Weekly Monitor Learn> Test> Change Risks BarCode Scanner (Mobile) My User Account

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