body {
 /*experiments*/
 background-image: url("https://bodysleepmind.com/wp-content/uploads/2026/01/pebbles_hearts_v2.png");
  
  background-repeat: no-repeat;
  background-size: cover;
  background-position: center;
  background-attachment: fixed;
  margin: 0;
  padding: 0;
}
.mind-tabs {
  max-width: 800px;
  margin: 0 auto;
  font-family: 'Poppins', sans-serif;
}

.tab-nav {
  display: flex;
  justify-content: center;
  list-style: none;
  padding: 0;
  margin-bottom: 20px;
}

.tab-nav li {
  margin: 0 10px;
}

.tab-link {
  background: #eee;
  border: none;
  padding: 10px 20px;
  cursor: pointer;
  font-weight: bold;
  border-radius: 6px;
  transition: background 0.3s;
}

.tab-link.active,
.tab-link:hover {
  background: #ffbf00;
  color: #000;
}

.tab-content {
  text-align: center;
  display: none;
}

.tab-emoji {
  font-size: 4rem;
  margin-bottom: 10px;
}

.tab-link-url a {
  font-size: 1.2rem;
  color: #0073aa;
  text-decoration: none;
  font-weight: bold;
}

.tab-link-url a:hover {
  text-decoration: underline;
}


/*********menu ********/
/*********menu ********/
/* =========================================
   MIND MODULE: NAVIGATION SYSTEM
   File: styleAssessment.css
   STATUS: TEAL IDENTITY | RECTANGLE HAMBURGER | DRAWER BG IMAGE
   ========================================= */

/* ----------------------------------------------------------
   1. GLOBAL CONTAINER CLEANUP
   ---------------------------------------------------------- */
.wp-block-navigation, 
.wp-block-navigation__container {
    background-color: transparent !important;
    border: none !important;
    gap: 10px !important; 
}
/*header background that wouldnt take in the template design*/
.wp-block-group.is-layout-flex.wp-block-group-is-layout-flex {
    background-color:#f8e1b0 !important;
}
/*Remove rogue seperator under header */
.wp-block-separator {
    display: none !important;
}


/* ----------------------------------------------------------
   2. DESKTOP TABS (The Pills)
   ---------------------------------------------------------- */
.wp-block-navigation-item__content {
    display: flex !important;
    align-items: center !important;
    justify-content: center !important;
    
    /* BASE STATE: White with Teal Outline */
    background-color: #ffffff !important;
    color: #008080 !important; /* TEAL */
    border: 1px solid #008080 !important;
    
    /* SHAPE: Rounded Pills (Keep soft on desktop) */
    border-radius: 50px !important;
    padding: 10px 24px !important;
    font-weight: 700 !important;
    text-transform: uppercase !important;
    letter-spacing: 1px !important;
    font-size: 0.85rem !important;
    text-decoration: none !important;
    white-space: nowrap !important;
    transition: all 0.3s ease !important;
    box-shadow: none !important;
}

/* ----------------------------------------------------------
   3. INTERACTION STATES (Hover & Active)
   ---------------------------------------------------------- */
/* HOVER STATE */
.wp-block-navigation-item__content:hover {
    background-color: #008080 !important;
    color: #ffffff !important;
    transform: translateY(-2px) !important;
    box-shadow: 0 4px 10px rgba(0, 128, 128, 0.2) !important;
}

/* ACTIVE STATE (Standard WP Logic) */
.current-menu-item .wp-block-navigation-item__content {
    background-color: #008080 !important;
    color: #ffffff !important;
    border-color: #008080 !important;
    box-shadow: 0 4px 15px rgba(0, 128, 128, 0.3) !important;
    transform: translateY(-1px) !important;
}

/* ----------------------------------------------------------
   4. MOBILE HAMBURGER (The "Crisp" Rectangle)
   ---------------------------------------------------------- */
/* VISIBILITY RULE: Strict Hide on Desktop (>600px) */
@media (min-width: 601px) {
    .wp-block-navigation__responsive-container-open {
        display: none !important;
    }
}

/* MOBILE RULE: Show on Mobile (<600px) */
@media (max-width: 600px) {
    .wp-block-navigation__responsive-container-open {
        border: 2px solid #008080 !important; 
        border-radius: 0px !important;   /* CRISP RECTANGLE */
        padding: 10px 14px !important;   
        background-color: transparent !important; 
        display: flex !important;
        align-items: center !important;
        justify-content: center !important;
        cursor: pointer !important;
        margin-top: 5px !important;      
    }
    .wp-block-navigation__responsive-container-open svg {
        width: 28px !important;  
        height: 28px !important;
        fill: #008080 !important; 
    }
}

/* ----------------------------------------------------------
   5. MOBILE DRAWER (THE POP-UP MENU)
   ---------------------------------------------------------- */
.wp-block-navigation__responsive-container.has-modal-open.is-menu-open {
    padding: 40px 20px !important;
    background-color: #ffffff !important; 
    background-image: url('https://bodysleepmind.com/wp-content/uploads/2026/01/pebbles_hearts_v2.png') !important; 
    background-size: cover !important;
    background-position: center !important;
    background-repeat: no-repeat !important;
}

/* STANDARD LINKS inside Drawer */
.wp-block-navigation__responsive-container.has-modal-open.is-menu-open a {
    color: #008080 !important; 
    font-size: 1.2rem !important;
    margin-bottom: 15px !important;
    display: block !important;
    font-weight: 700 !important;
    text-decoration: none !important;
}

/* ACTIVE LINK inside Drawer */
.wp-block-navigation__responsive-container.has-modal-open.is-menu-open .current-menu-item .wp-block-navigation-item__content,
.wp-block-navigation__responsive-container.has-modal-open.is-menu-open .current-menu-item a {
    color: #ffffff !important;      
    background-color: #008080 !important;
}

/* Close Button (X) */
.wp-block-navigation__responsive-container-close {
    color: #008080 !important;
    background: transparent !important;
}

/* ----------------------------------------------------------
   6. DESKTOP SUBMENU (The Card Style)
   ---------------------------------------------------------- */
/* STRICTLY DESKTOP ONLY: Keeps the 'Card' look away from mobile */
@media (min-width: 601px) {

    /* A. THE CARET (Arrow) */
    .wp-block-navigation-submenu__toggle svg {
        fill: #008080 !important;
        width: 14px !important;
        height: 14px !important;
        stroke: #008080 !important;
        stroke-width: 1px !important;
    }

    /* B. THE DROPDOWN CONTAINER */
    .wp-block-navigation__submenu-container {
        background-color: #ffffff !important;
        border: 1px solid #008080 !important;
        border-radius: 20px !important;
        padding: 10px !important;
        margin-top: 10px !important;
        box-shadow: 0 4px 15px rgba(0, 128, 128, 0.15) !important;
        width: max-content !important; 
        min-width: 160px !important;
        max-width: 300px !important;
        position: absolute !important; /* Ensures it floats */
        z-index: 999 !important;
    }

    /* C. THE DROPDOWN ITEMS */
    .wp-block-navigation__submenu-container .wp-block-navigation-item__content {
        border: none !important;
        background-color: transparent !important;
        color: #008080 !important;
        justify-content: flex-start !important;
        padding: 8px 12px !important;
        font-size: 0.8rem !important;
        border-radius: 10px !important;
    }
    
    .wp-block-navigation__submenu-container .wp-block-navigation-item__content:hover {
        background-color: #f0fdfd !important;
    }
}

/* ----------------------------------------------------------
   7. MOBILE SUBMENU CLEANUP (The Indented List)
   ---------------------------------------------------------- */
/* STRICTLY MOBILE ONLY: Removes borders, adds structure */
@media (max-width: 600px) {

    /* Remove the "Card" borders/shadows */
    .wp-block-navigation__submenu-container {
        background-color: rgba(255,255,255,0.7) !important; /* Slight semi-transparent white backing for readability */
        border: none !important;
        box-shadow: none !important;
        width: 100% !important;
        position: relative !important;
        top: 0 !important;
        left: 0 !important;
        margin-top: 5px !important;
        padding-left: 0 !important;
        border-radius: 10px !important;
    }

    /* Style the Submenu Links (Indented Hierarchy) */
    .wp-block-navigation__submenu-container .wp-block-navigation-item__content,
    .wp-block-navigation__submenu-container a {
        font-size: 1rem !important; /* Slightly smaller than main links */
        padding-left: 25px !important; /* The Indentation */
        color: #008080 !important;
        border: none !important;
        background: transparent !important;
        margin-bottom: 5px !important;
    }

    /* Hide the Toggle Arrow on Mobile (It's always open anyway) */
    .wp-block-navigation-submenu__toggle {
        display: none !important;
    }
}