Protein Builder-1, Fiber Builder-1, Iron Rich-1, Potassium Rich-1, Bulking-1, Weight Loss-1, etc.
Remember, you will be matching Meal Plans with objective compatible Activity Plans to create Body Plans with a focus.
For example if your Body Plan objective is 'bulking' you might call your Meal Plan: Protein Rich-1 and your Activity Plan: Resistance Training-1.
Or if your Body Plan focus is 'Weight Loss', you might call your Meal Plan: Low Calorie-Low Carb-1 and your Activity Plan: High Burn-1.
The use of Name followed by (-1, -2 etc) is strongly suggested so you can create
Full Week Body Plans comprising Meal and Activity plans
with the same Name (different suffix) reflecting the Body Plan focus. See table below:
Example: Body Plan (Week): Weight Loss:
| Meal Plan | Activity Plan |
|---|
| Low Cal-1 | Hi Burn-1 |
| Low Cal-2 | Hi Burn-2 |
| Low Cal-3 | Hi Burn-3 |
| Low Cal-4 | Hi Burn-4 |
| Low Cal-5 | Hi Burn-5 |
| Low Cal-6 | Hi Burn-6 |
| Low Cal-7 | Hi Burn-7 |