Body Sleep Mind – Tabs

Your Risk is

About

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Analyse Your Risk

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Product Display
Check Out Apnea: Wrist Wearable Monitor:

Check Out Apnea: Wrist Wearable Monitor:

Overnight Sleep Oxygen Level Monitoring with Vibration Feedback and App

£169.99
Check Out Blood Pressure:

Check Out Blood Pressure:

Large Cuff Blood Pressure Monitor for Home Use

£15.99

Improve Your Risks

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Insomnia Improvement Plan includes

  • Insomnia Confirmation (pre plan) hint: not apnea or circadian
  • Insomnia Food Plan
  • Insomnia Activity Plan
  • Insomnia Anxiety Plan
  • Insomnia Medical Plan

You should Learn about Insomnia before you add it to your holistic Wellness program

Body Sleep Mind – Improvement Schemas

INSOMNIA

Improvement Schema

The target risk is INSOMNIA for which the Sleep Plan (comprising Sleep Tests, CBT-Sleep App, Circadian App) is required together with (optional) holistic wellness apps Mind App, AI Food App, AI Nutrient App, AI Activity App. Learn and Test (see tabs) before adding to your Wellness Improvement Program below

Insomnia

⇑

Sleep Plan
(Primary App)

⇑
Holistic Wellness Support
⇐
Target Risk
⇐
  • Sleep Tests
  • CBT-Sleep App
  • Circadian App
⇐
  • Mind App
  • AI Food App
  • AI Nutrient App
  • AI Activity App
Wellness Plan