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Insomnia

Your Risk is

About Insomnia

Learn About Your Insomnia Risks

Analyse Your Insomnia Risk

Test For and Analyse Your Insomnia Risk

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Check Out Apnea: Wrist Wearable Monitor:

Check Out Apnea: Wrist Wearable Monitor:

Overnight Sleep Oxygen Level Monitoring with Vibration Feedback and App

£169.99
Check Out Blood Pressure:

Check Out Blood Pressure:

Large Cuff Blood Pressure Monitor for Home Use

£15.99

Improve Your Insomnia Risks

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Insomnia Improvement Plan includes

  • Insomnia Confirmation (pre plan) hint: not apnea or circadian
  • Insomnia Food Plan
  • Insomnia Activity Plan
  • Insomnia Anxiety Plan
  • Insomnia Medical Plan

You should Learn about Insomnia before you add it to your holistic Wellness program

INSOMNIA

Improvement Schema

The target risk is INSOMNIA for which the Sleep Wellness Module (comprising Learn, Sleep Analysis, Insomnia Therapy, Circadian Therapy, Apnea Therapy) is required together with (optional) holistic wellness apps Anxiety Plan, Nutrient Plan, Body-Fit Plan, Activity Plan. Learn and Test (see tabs) before adding to your Wellness Improvement Program below

Insomnia

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Sleep Wellness Module
(Primary App)

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Holistic Wellness Support
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Target Risk
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  • Learn
  • Sleep Analysis
  • Insomnia Therapy
  • Circadian Therapy
  • Apnea Therapy
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  • Anxiety Plan
  • Nutrient Plan
  • Body-Fit Plan
  • Activity Plan