My Meal Plans
Food App Main Page
Body Mass Module
green buttons: risks targetted by this module.
click to learn,test,change risks
Food App Main Page
Body Mass Module
(scroll down)
Your Target Wellness Risks
green buttons: risks targetted by this module.
click to learn,test,change risks
Invalid meal plan ID or user ID.
Paleo Sunday Lunch
Consumption Weekday: Sunday
Type of Day: Four Meals
Calorie Objective: 2422
Actual Calories: 2444
Breakfast
Target Calories: 605
Actual Calories: 819
| Food Item | Quantity | Preparation | Calories |
|---|---|---|---|
| Eggs | 3 large | boiled | 234 |
| Avocado | 1 medium | fresh | 240 |
| Bacon | 5 slices | baked | 345 |
Lunch
Target Calories: 605
Actual Calories: 765
| Food Item | Quantity | Preparation | Calories |
|---|---|---|---|
| Chicken Salad | 200g | fresh | 300 |
| Mixed Nuts | 50g | raw | 305 |
| Tomato | 80g | fresh | 160 |
Dinner
Target Calories: 605
Actual Calories: 620
| Food Item | Quantity | Preparation | Calories |
|---|---|---|---|
| Lamb Steak | 150g | grilled | 350 |
| Sweet Potato | 200g | roasted | 175 |
| Broccoli | 100g | steamed | 80 |
| Lettuce | 50g | fresh | 15 |
Snack
Target Calories: 605
Actual Calories: 303
| Food Item | Quantity | Preparation | Calories |
|---|---|---|---|
| Banana | 1 medium | fresh | 105 |
| Almonds | 30g | roasted | 198 |