đĨ Pork Shoulder (Boston Butt)
Brand: Generic
Category: red_meats
Food ID: PORKSHOULDER345
Ingredients (Description): Pork
â ī¸ Flags:
đĒ High Protein
đĒ High Protein
âšī¸ Notes:
Carbohydrate not high
No gluten detected
Carbohydrate not high
No gluten detected
Diet Options
⚑: Lowcarb⚑: Dash⚑: Keto⚑: Mediterranean⚑: Vegan⚑: Vegetarian⚑: Weightwatchers⚑: Paleo⚑: Intermittent_fasting
đ Nutrients
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 268 | kcal |
| Protein | 24.7 | g |
| Fat | 18.4 | g |
| Saturated Fat | 6.7 | g |
| Carbohydrates | 0 | g |
| Fiber | 0 | g |
| Sugars | 0 | g |
| Salt | 0.1 | g |
| Calcium | 9 | mg |
| Iron | 0.9 | mg |
| Potassium | 389 | mg |
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