đĨ Cheddar Cheese
Brand: Generic
Category: cheeses
Food ID: CHDCHZ004
Ingredients (Description): Cheddar Cheese
â ī¸ Flags:
đĒ High Protein
đĒ High Protein
âšī¸ Notes:
Carbohydrate not high
No gluten detected
Carbohydrate not high
No gluten detected
Diet Options
⚑: Lowcarb⚑: Dash⚑: Keto⚑: Mediterranean⚑: Vegan⚑: Vegetarian⚑: Weightwatchers⚑: Paleo⚑: Intermittent_fasting
đ Nutrients
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 403 | kcal |
| Protein | 25 | g |
| Fat | 33 | g |
| Saturated Fat | 21 | g |
| Carbohydrates | 1.3 | g |
| Fiber | 0 | g |
| Sugars | 0.5 | g |
| Salt | 1.8 | g |
| Calcium | 721 | mg |
| Iron | 0.6 | mg |
| Potassium | 95 | mg |
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