NSP Assessment

I usually find it easy to understand what others are thinking or feeling from their tone, body language, or expressions.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

After social situations, I usually feel:

Energised / Neutral Drained / Depleted

I often find social situations confusing, overwhelming, or hard to follow (e.g. group conversations).

Yes, often Sometimes Rarely or never

I prefer predictable routines and feel uneasy when plans change unexpectedly.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

I tend to focus intensely on specific interests and can spend long periods absorbed in them.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

I enjoy spontaneity and can adapt easily when plans change.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

I tend to notice small details that other people often miss.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

I sometimes struggle to keep track of conversations when several people are talking at once.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

I find it easier to communicate in writing than in spontaneous spoken conversation.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

I feel more at ease when I know exactly what to expect from my day.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

I often struggle to start tasks, even when I know they are important.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

Time often feels like it is either "now" or "not now", and I lose track of how long things take.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

I often forget what I was about to do or say, even a few moments after thinking of it.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

I sometimes speak or act quickly and only realise afterwards that I didn't pause to think it through.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

My emotions can shift quickly, and I may react strongly in the moment.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

I often seek out stimulation (movement, noise, activity) and feel restless when things are too quiet.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

Tasks that feel boring or repetitive are very hard for me to stick with.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

I often switch tasks when my interest drops, even if the original task is not finished.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

My attention can be very strong for some things and very hard to sustain for others.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

When something really interests me, I can become so absorbed that I lose track of time.

Strongly agree Somewhat agree Somewhat disagree Strongly disagree

Katie AI