Load Assessment – Body Sleep Mind

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Combine your adopted Mind Therapies into a single mind plan.

Neuro Load Assessment

Over the last 2 weeks, how often have you been bothered by the following?

Step 1 of 2

Feeling nervous, anxious, or on edge

Not at all Several days More than half the days Nearly every day

Not being able to stop or control worrying

Not at all Several days More than half the days Nearly every day

Worrying too much about different things

Not at all Several days More than half the days Nearly every day

Trouble relaxing

Not at all Several days More than half the days Nearly every day

Being so restless that it is hard to sit still

Not at all Several days More than half the days Nearly every day

Becoming easily annoyed or irritable

Not at all Several days More than half the days Nearly every day

Feeling afraid, as if something awful might happen

Not at all Several days More than half the days Nearly every day

Please answer every question on this screen.

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Disclaimer: BodySleepMind provides wellness information, tools and educational content designed to support general wellbeing. We do not diagnose, treat or provide medical advice. Always consult a qualified health professional for any medical concerns or decisions. Regulation